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Fresh Pineapple Salsa Recipe

Fresh Pineapple Salsa Recipe

Add a kid-friendly kick to summer barbecue dishes like Fiesta Fajitas with this flavorful, easy-to-make salsa.


  • 2 cups fresh pineapple, chopped
  • 2 tablespoons fresh lime juice
  • 1/2 cup cilantro
  • 1/2 jalapeno pepper, seeded and chopped
  • 1/2 teaspoon crushed red pepper flakes (or less for a milder taste)
  • Salt


Place all of the ingredients but the salt in a blender or food processor and pulse until the ingredients are mixed but still chunky.

Transfer the salsa to a bowl, salt it to taste, then cover and refrigerate it until ready to serve. Makes 2 cups.

Nutritional Information

Per serving (1/4 cup):

Calories 20

Total Fat 0 g (0% DV)

Saturated Fat 0 g (0% DV)

Cholesterol 0 mg (0% DV)

Sodium 148 mg (6% DV)

Total Carbohydrate 6 g (2% DV)

Fiber 0.2 g (1% DV)

Sugars 3 g

Protein 0.3 g (1% DV) (Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.)