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Healthy Halloween: Vampire Greek Yogurt Parfait

Healthy Halloween: Vampire Greek Yogurt Parfait

By Kelsey Banfield

When I think of Halloween scary movies I always think of vampires. I mean, what good is a scary movie without a vampire and a few good gorey scenes! This Halloween we’ve been having fun thinking of bloody, scary food and making up crazy foods to match the season. This breakfast parfait was one we came up with when were thinking about bloody vampires. We used Greek yogurt, pomegranate syrup, and some granola filled with craisins and pecans. The perfect, creepy breakfast for a Halloween morning!

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Vampire Greek Yogurt Parfait


  • 1 cup granola, preferably with craisins and pecans
  • 1 cup Greek yogurt
  • 2 tablespoons Pomegranate syrup


Pick a clean up or bowl and layer the parfait with granola, yogurt and pomegranate syrup. On the top layer be sure to stir the pomegranate syrup into the yogurt a little bit to make it look nice and gorey!