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Cauliflower Rice Recipe

Cauliflower Rice

Prep Time 5 minutes Cook Time 5 minutes

Chef Helen Cavallo shares her secret to getting your kids to eat their veggies with her recipe for cauliflower rice. A recipe so easy, you'll be laughing! See Helen turn the sterotypically bland cauliflower into a delicious dish here.

by Helen Cavallo

What you'll need

  • 1 head cauliflower
  • Olive oil
  • 1/2 cup water
  • 1 dab of butter
  • 1 sprinkle of Parmesan cheese
  • 1 pinch kosher salt

How to make it

  1. Chop cauliflower into florets and pulse in food processor until the cauliflowe resembles little "grains."
  2. Drizzle olive oil in saute pan.
  3.  Add "grains" to pan and stir so that they are coated with olive oil.
  4. Place on stove over medium heat, add the water and mix.
  5. Once the "grains" are fluff and soft to the taste... you're done! Plate it and add a little butter and parmesan cheese to your liking. Enjoy!