Homemade dressing can make salads appealing to even the most stubborn veggie-phobe. This simple low-fat recipe gets its creamy texture from Dijon mustard and yogurt and whips up in minutes.
What you'll need
- 1/4 cup balsamic vinegar
- 1 tablespoon light soy sauce
- 1 1/2 tablespoons Dijon mustard
- 1 1/2 tablespoons honey
- 3 tablespoons nonfat Greek yogurt (or regular plain)
- 1 1/2 tablespoons extra virgin olive oil
How to make it
- Simply whisk together balsamic vinegar, soy sauce, Dijon mustard, honey, and yogurt.
- Add extra virgin olive oil, and mix well.
- Store any leftover dressing in the refrigerator, but let it come to room temperature before serving. Makes 3/4 cup.
Nutritional Information
Per serving (2-tablespoons): 62 Calories, 6g Carbohydrates (2% dv), 4g Fat (5% dv), 0mg Cholesterol (0% dv), 1g Saturated Fat (3% dv), 192mg Sodium (8% dv)
Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food , Recipes
