Prep Time 5 minutes Cook Time 5 minutes
What kid doesn’t love a smoothie? This one is loaded with vitamins, antioxidants and iron due to a few sneaky ingredients. I love that the dark color of the blueberries perfectly disguises the spinach (and the kids are crazy about the taste). I call that a win-win!
by Alison Needham
What you'll need
- 1 cup fresh or frozen blueberries
- 1/4 cup vanilla yogurt
- 1 cup baby spinach, loosely packed
- 1 whole orange, peeled
- 1 tablespoon chia seeds or ground flax seed, optional
- 1 cup ice
How to make it
- Place blueberries, yogurt, spinach, orange and chia seeds in a blender.
- Pulse until smooth.
- Add ice.
- Pulse again until smooth.
- Serve immediately.
