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Frozen Fruit Bites

Frozen Fruit Bites

A snap to assemble, these kid-size treats combine sweet fruit and a refreshingly tart cheesecake-like filling.


  • 12 vanilla wafer cookies
  • 1/2 cup vanilla yogurt
  • 1/2 cup Neufchatel cream cheese, softened
  • 1 teaspoon lemon juice
  • 1 teaspoon honey
  • Sliced kiwi, strawberries, or whole blueberries


  1. Place liners in a mini-cupcake pan. Put a wafer cookie, flat side up, in the bottom of each well.
  2. In a medium-size bowl, whisk together the yogurt, cream cheese, lemon juice, and honey until smooth. Spoon 1 heaping tablespoon on top of each cookie, then top the mixture with the fruit.
  3. Cover the pan with plastic wrap, then place it in the freezer until the fruit bites are firm, about 1 to 1-1/2 hours. Remove the tray from the freezer for 15 to 25 minutes before serving. Serves 12.

Nutritional Information

Per serving (1 piece): Calories 63 ● Total Fat 4 g (6% DV) ● Saturated Fat 2 g (12% DV) ● Cholesterol 14 mg (5% DV) ● Sodium 60 mg (2% DV) ● Total Carbohydrate 5 g (2% DV) ● Fiber 0.2 g (1% DV) ● Sugars 4 g ● Protein 1 g (2% DV)

Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.