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Edamame Dip Recipe

Edamame Dip

It looks like guacamole, but it's made with edamame - it's guacamame! Served as a flavorful party dip or a novel sandwich spread, it's sure to be a healthy hit.


  • 1 pound shelled edamame (these soybeans are available in the frozen-foods section at grocery stores)
  • 1 teaspoon salt
  • 1 tablespoon chopped garlic
  • 5 tablespoons olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon sugar
  • 1/2 teaspoon pepper


  1. Puree all the ingredients in a food processor or blender until the mixture is smooth. Makes 2 1/2 cups.